Taking care of oneself does not necessarily mean being an individualist.
On the contrary, putting your well-being first means improving the quality of your life and also being better able to deal with social and work relationships.
Being aware of one's own needs in fact helps us feel freer and able to grasp all those moments that make us feel better.
It is essential to learn to recharge your energy and have time to relax and, why not, even do absolutely nothing.
Sometimes it doesn’t take much, such as having a hobby or playing your favourite sport, taking care of your appearance, perhaps by going to a barbershop, or just relaxing at home wearing a soft, warm garment that is comfortable next to your skin; like the Perofil homewear pieces, designed just for your personal time.